Welcome New Danes

Welcome New Danes 2018

…And so it begins! 

Summers are exciting at UAlbany because of you, the future of  this university – your new home away from home. Your academic advisors in the Academic Services Center look forward to meeting every one of you and to helping you achieve your goals.

Here are a few stories from our alumni and current students to help you to dream big while you are thinking about your purple and gold future.


Staying Focused…

Click on the images below to read about Buo and Chisom, two UAlbany graduates, who are now in medical school.

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Learn more about Pre-Health Advising at the Resource Fair.

Click here to join the UAlbany Pre-health List Serv.


Networking Can Start Now!

Joseph DeSantis, served as one of our Project MyStory volunteers, and blogged about finding a home here. Click HERE to check out his posts. He demonstrated how to seek out opportunity when he used our UCAN Alumni networking tool to reach out to one of our graduates for career advice. He did not wait until he was a Junior, but began searching for possibilities as a  freshmen. Check out his story:

Click Here to learn more about UCAN.


Explore the World

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Exploring more of the world, allowed Erica to heal and learn more about herself. Click HERE to check out her Project MyStory blog series, “Around the World and Into Myself.”

Visit Education Abroad at the Resource Fair
to find out more about how to Study Abroad
and how to earn Global Distinction Recognition
for your International Activities.


Putting Your Naysayers to Shame

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Have you ever been told that you were not smart enough or not good enough to achieve your objectives? Heather Moore knows all about this. If you are nervous about what is going to happen after you get here, her words may bring you life! Check out her blog series, “One Life’s Potential”.

 


Do you want to read more stories? Click Here!

 

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The Ends, the Beginnings, & the In-betweens Part 2

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MyStory Mondays is a weekly digest of our latest posts. 
Yes. We know. It is not Monday.
Our UAlbany MyStory Bloggers share their lives with you to help you to stay focused on your goals, to remind and inform you about the many supports that we have on campus to help you succeed, and to let you know that, whatever you are going through, you are not alone.
This week, we share more Finals Week inspiration, conclusions from last semesters’ posts, and some follow-ups to old themes. But first…

Call for Volunteers

“Since last semester, I feel like I can say that, through time, I have learned to let Albany in and I am just beginning to enjoy it.  In the beginning I felt like I didn’t have an identity but after a while I realized that the world doesn’t stop turning.” 

Was this your first year at UAlbany? Are you like Simonti? Check out the rest of her post, and consider volunteering with Project MyStory. While students are not asked to be biographical, they usually join MyStory to tell their stories. If there are topics that you feel would help other Danes to adjust to UAlbany and to thrive here,  Join the Team!


Mid-Week Graduate Celebrations

 


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Internationalize Your Degree – Consider Adding Global Distinction to Your Diploma


This week Franshelis Calderon shared her last MyStory posts. On Thursday, she will receive the Unsung Hero Award at the Lavender Graduation for sharing her personal journey with the world. Several persons have expressed how her blog has helped them through difficult moments. Your story matters. Own it.
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Check out Fran’s last two offerings:

 

Latinos & Sexuality and Goodbye UAlbany

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Craig Stropkay graduated from UAlbany in Spring 2007. He has since earned a doctorate in Molecular and Cellular Biology from Brandeis University, and is now an entrepreneur. Many graduates are unsure about their future. Even those who intend on going to graduate school, may not be sure of their next steps. Craig has some information and words of career advice for those thinking about pursuing a PhD.

Check out Craig’s blog post here.


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Taylor Grant

Taylor Grant will graduate in a few days and he wanted to share a bit of his journey with future Danes.

The past four years at the University at Albany have been nothing short of life changing. Each year, I have grown academically, socially, and mentally.

As a freshman, I was thrust out of my comfort zone, which was quite an adjustment. Growing up in Long Island, I had the same group of friends since 1st grade. I had to actively force myself to engage with my classmates from various backgrounds and to not just rely on my stable friend group back home. I was also challenged by the new demands of time management – balancing my free time with my course load. – Click here for more.


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Brittany Newell graduated in Spring 2017.  We are sharing her last post for everyone who has no idea what is next. We want you to know that your future is bright. Click here for more.

Nicholle Project Mystory 2015

 

 

 

Life is a Journey not a Destination

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Kayla looks back on her life and she has some lessons that she wants to share with you before she graduates. Her guiding theme last Fall was “Let God Take the Wheel.” This was not her theme because she was particularly religious, but this theme resonated with her because it spoke to how she learned the hard way about the many things were outside of her control, and about those things that were in her control which she may have taken for granted.  Click Here for Kayla’s Past Posts.

As a child I grew up in reverse.  I allowed my parent’s lifestyle to guide mine.  Their lifestyle was and is the family business, so I allowed my lifestyle to be structured around the family business.  Their lifestyle was taking care of their parents, so I allowed my lifestyle to be structured around helping take care of my grandparents.  Their social life lacked, so I allowed my social life to lack.  I was a child, and now as a young adult reflecting, I have learned and I want to share:

1) Lead your own lifestyle.
2) Take care of yourself: eat healthy, exercise, and go to the doctor.
3) Think about the type of social life you want/would want.

I decided to get my feet wet early.  As a child, watching my parents work influenced me to want to work.  My first job, as a cashier, was what I thought would be my last job.  What had been a constant routine, helping take care of my grandparents, was what I thought would be my lifelong career.  What had been a lacking social life was what I thought would be a permanent problem.  Apparently, it was time for a wake up call.  I have learned and I want to share:

1) Do not limit yourself to one job .
2) Take some time to really explore different fields.
3) Find someone who is similar to you.

Once I got my feet wet, next was to get soaked.  I had worked so hard to keep a job where I thought I could move up.  I had worked so hard to prepare for what I thought would be my lifelong career and I worked so hard to only realize that I was not having any fun.  I got a big smack in the face; another wake up call, and from that smack in the face I learned and I want to share:

1) A dead end means getting back up to move forward; try a different job .
2) Find what interests YOU to move forward; take classes from a variety of majors.
3) When you feel overworked,  move forward, have some fun, and then try again.  

Getting soaked helped me move forward. After trials of different tasks at my family’s business, I moved forward to another job.  After trials of preparing for becoming a nurse, I moved forward to UAlbany and enrolled in different classes from a variety of majors.  After trials of all working and no playing, I moved forward by accepting to enjoy the fun in life.  From finding ways to move forward, I have learned and I want to share:

1) New experiences and new relationships come with a new job
2) Changing your environment and learning new concepts can help redefine your interests.
3) Accepting and having fun is one of the best ways to keep moving forward.  

Life is a challenge.  For any UAlbany student who is reading this, do not give up.  If you appreciate the lessons I have learned and shared, please use them to your advantage. Know you are not alone at this time in your life. Lead your own lifestyle, get some experience (learn from it), work hard, and keep moving forward.  Whenever you feel uncertain, stressed, or anxious: stop, step back and. . .

Let God take The Wheel


Here are some tools that may help you to move forward:

Academic and Career Tools:

Personal Growth 


Please Note: The views of our student bloggers do not necessarily reflect the views of the UAlbany Advisement Services Center. These are their stories and their voices.
About the Author:

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Kayla K. 
Class of 2018 | Transfer
Major: Psychology
Minor: Business
Past Blog Theme:
Let God Take the Wheel

The New Global Distinction Program

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Global Distinction Demos:
Follow your Major towards Global Competence

Undergraduate students, pursuing any Major, come learn how you can make the most of your University at Albany degree, graduate globally competent and on time! Let us guide you through your unique combination of

  1. Interdisciplinary globally focused coursework,
  2. 2 years of foreign language study, and
  3. International immersion (a study abroad semester and an 8-10 week internship or research placement abroad), so that you enter today’s dynamic multicultural workplaces with Global Distinction.

Be Here Now!

Tuesday, 12/5
2:30-3:30pm
The Bean (Campus Center Expansion, downstairs)

Wednesday, 12/6
12:30-1:30pm
Board Room (Campus Center Expansion, upstairs)
Thursday, 12/7
10:30-11:30am
The Bean (Campus Center Expansion, downstairs)
CLICK HERE to learn more!

Click here to check out the Global Distinction Flyer.

The End and the Beginning: Around the World and Into Myself

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If you are considering an Education Abroad experience, visit their office on the first floor of the Science Library, check out their website, and/or stop by the Education Abroad Fair when it takes place during the Spring and Fall semesters. Whatever you do, get the information you need. There are options for every budget.  What may seem impossible, might be highly probable!

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Cinque Terre

Last semester, Erica Bertucio shared her study abroad experience in Italy. These are the last three installments of her series, “Around the World and Into Myself.” If you were wondering what happened to the lady who flew off of the ATV in Italy, your wait is over.  For context, you may want to read Mountains & Broken Things: No Stopping Me.  If you are ready, read on!

Continue reading “The End and the Beginning: Around the World and Into Myself”

Belated MyStory Mondays 6-5-17

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MyStory Mondays is a weekly digest of our latest posts.
We are all done for the semester, but we are going to go back in time and share some posts that, we hope, will be useful to our new Danes!
New Danes – Make sure to complete your course request form and register for Orientation at www.albany.edu/welcome.

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Are you thinking about studying abroad? Take a trip with Erica Bertucio in her blog series, Around the World and Into Myself.


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Billy Lang did not study abroad, but he did spend a semester in New York City, interning at a marketing firm while earning credit for his experience. Yes, you can do that! We have several opportunities for students to earn credit through applied learning. Click here for more information.

Billy ended up transferring to another school, that was closer to his internship site because they were so impressed with his work that they wanted him to stay. Although he is no longer at UAlbany, he is still a Great Dane and he has left his mark by sharing his experiences with future generations!

 


Interested in participating in Project MyStory? Click Here

MyStory Mondays 5-22-2017

mystory-mondays

MyStory Mondays is a weekly digest of our latest posts.
We are all done for the semester, but we are going to go back in time and share some posts that, we hope, will be useful to our new Danes!

New Danes – Make sure to complete your course request form and register for Orientation at www.albany.edu/welcome.


Excited or Straight-Up Nervous
about the Transition to College?

The following posts focus on this great change and what adjusting to college was like for other students. Enjoy! 

Many students have great difficulty asking for help. Some may not want to look ignorant, others may have had a bad experience with the help they received, others may simply not know who to turn to. If YOU have a question or your are struggling at any point in your UAlbany journey,  please know that WE WANT TO HEAR YOUR QUESTIONS! Even if we do not know the answer or have the help you need, we will connect you with whoever can.  The Help Me tab above, has a long list of resources. Check it out. The following students share what it was like for them to ask for help.


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Brittany just graduated from UAlbany and she has some things to say about what it was like for her to ask for help.

Being at the University has taught me a lot over the course of these last couple years.  It’s taught me the importance of diversity and inclusion, the power in speaking your mind, the strength that’s found in a community, the will to set and meet your goals, and the most crucial lesson of all, never be afraid to ask for help.  I say this to you guys now as a second semester senior at this University, with a very high tendency to run from anything that throws me in the spot light. Read More


Jayvon Evans at right with his mentor Barbara Brown, Coordinator of Advising PLUS. (Photo by Naomi McPeters

Javon Evans found great help with Barbara Brown, Coordinator of Advising PLUS, a program designed to help students through various academic and personal struggles.

The following article is reposted from the UAlbany Students Facebook Page

I didn’t know what I wanted to do after high school. The one thing I really felt passionate about was fitness. I used to be overweight, and I looked for schools to help me with that. I found the World of Fitness Living-Learning Community, and it ended up changing my life. Not only have I grown as a leader, but I’ve also learned that I really do love helping people. Right now I’m working for University at Albany Campus Recreation at the SEFCU and Indian Quad gyms teaching Insanity on Mondays, Wednesdays, and Fridays. After I started Insanity, I realized that this is what I want to do for the rest of my life. Being in college and teaching and instructing all these different kinds of people, with different backgrounds, and different personalities, has enabled me to integrate them into my own being and knowledge. I’m able to talk to and relate to so many different people. Read More 


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Lee McPeters graduated today. He has overcome many struggles and he had to learn how to ask for help the hard way.

Pathways. According to Oxford Dictionaries (www.oxforddictionaries.com),  a pathway is “a way that constitutes or serves as a path. a way of achieving a specified result; a course of action.” Whatever you call it or how you define it, this concept of a journey or path through life is always on our minds. The future is always present in our thoughts and the decisions we make and how we spend our time impacts our futures. I mention this because in order  to overcome the obstacles I faced and start working to my full potential, I had to overcome my own mind and  find validation within  myself. As I have said, I was my own worst enemy and I want to help those of you who see the same things happening in your life. Read More.


Click on the image below to read Drew’s story:

Drew Murphy

 


Interested in participating in Project MyStory? Click Here

Mountains & Broken Things: No Stopping Me

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Update, #SPRANGBREAKKK was a major success. But then again, how could ten days of Greek Island hopping be anything but amazing? Ask my bruised thigh, pride, or my swollen foot. They are not my biggest fans at the moment so I am sure they will be happy to tell you.  Continue reading “Mountains & Broken Things: No Stopping Me”