Some times there’s a breakdown before there’s a break through. For me it seems as though this is always the case. As I write this blog from my bedroom, back home, my mind is consumed with a million and one different thoughts I’d like to share, and I’m puzzled by the best way to start. I guess I can begin by trying to make you understand… Continue reading “Don’t Panic”
Since finals week is coming up, and projects/exams are in full motion, I decided to dedicate this blog to ways of relieving stress. Since I and most people on this campus are college students, I understand that finances are important for making these stress relieving activities happen. Therefore, here are some budget friendly options that can really bring up your mood and energy during and after the challenges of finals week. Continue reading “Cheap Ways to Treat Yourself During Finals Week”
This is not an easy subject to talk about, but it is a subject that I think people just need to hear about sometimes to know that they are not alone. I lost my grandmother to Alzheimer’s just this past summer and, believe me, it is still a day to day struggle. I have been experiencing the holidays without her and it still bothers me that she will never see me graduate. I went through a lot to maintain my grades and keep up a steady performance but I did it, and I am glad I did. Continue reading “Grieving While Pursuing Your Dreams”
Some people like seeing things that remind them of a loved one they lost. But if you’re anything like me, you don’t necessarily like it—not because you don’t miss that person, but because you don’t like having to acknowledge the feelings associated with that loss. It is especially hard when those feelings catch you off guard, and if you don’t have a safe space to acknowledge the impact of those feelings .
That happened to me two weeks ago. I was already in a rush because I was late for work one morning and I was at a location that reminded me of a friend who passed away last year. It triggered many emotions that I have not felt in many months. In that moment, I felt my heart break all over again and the worst part was that I couldn’t find time to express how I was feeling since I was already in a rush. Continue reading “Unexpected Grief”
“If you must know, this is what I’m scared of. I’m scared that everyone else is more who they are than I am who I am. I think everyone else just looks at the things they feel or think or say,
“Of course this is what I feel or think, this is who I am.
But I am never sure of what I feel or think…”.
This is an excerpt from a piece called, “The Anxiety Inherent in the Air” in a poetry and photography collection entitled “I Wrote This For You and Only for You”.
When I stumbled across this poem earlier on in the semester, I remember a feeling of “awe” washed over me. I had never read anything in all my life that I felt related to me in that way on a personal level. I already knew I was nervous, I already knew I was anxious and even terribly indecisive (another fun fact for those of you who don’t already know me), but I think having someone else put it into words, and reading those words right in front of me…made a huge difference. Continue reading “Anxiety is Like…”
It is hard to believe that the things you carefully planned for in life don’t always turn out the way you wanted them too. Sometimes people spend days or weeks preparing for their plans and it does not follow through, as a result people lose hope, get discourage, feel anxious or angry and in drastic cases fall into depression. Sometimes we are so focused on the end goal that we forget to enjoy the journey, or we get too caught up in future plans and feel lost when it doesn’t become reality. These times are inevitable, but there are things that we can do to prevent ourselves from falling into dark places. Continue reading “Dealing with Disappointment”
If you are someone like me, you are probably a person who really enjoys time alone and solace. My favorite season is winter because the world comes to a pause and all I have to think about is the silence that falls upon the world. To some people, this may be an odd thought. Being alone or wanting to be alone sounds depressive and out of the ordinary. We grow up in a world where you are expected to learn how to work with others and communicate. This is probably why I became a Communications major. Continue reading “Is Isolation Good for You?”
So far I have written about coming out, dealing with family members who are not supportive of my sexuality, and struggling with self-identity. Writing this blog is actually very therapeutic. It is a way for me to help others, as well as expressing my emotions and thoughts about this topic in a healthy manner.
One thing I really want to emphasize as I reflect on my previous posts is that we are not defined by one aspect of our person. To be in that mindset of being equated to only one part of your personality is a very frustrating thing. I am a person. An afro-Latina, a daughter, a sister, a student, a lover of languages, a feminist, an advocate of human rights. I am more than a queer person. I am more than a girl who likes girls. And I think it’s important for people to remember that. Don’t focus solely on what makes you stand out, whether it is your weight, your mental illness, your disability, your sexuality, your race, or your gender. You are MORE than any these things. They do not define you. Continue reading “Unboxed”
Hey Everyone! My name is Danielle DeAcutis and I am a junior majoring in Criminal Justice and Sociology as well as Emergency Preparedness, Homeland Security, and Cybersecurity! Yes, you read that correctly, I’m triple majoring. I’m also a Peer Advisor in the Advisement Services Center, serve on the E-Board for the Albany Criminal Justice Association and I work part time. As you can tell, I have a lot of things going on most of the time. You might be wondering how I manage to do it all; balance schoolwork, responsibilities, a job and a social life. I’m going to be completely honest, it’s not easy all the time. There are days where I get overwhelmed by everything and struggle to keep up, but I’ve learned to make it work. Many students might feel like there’s no way to have it all without making sacrifices. I’m here to tell you that it’s certainly possible to be able to do it all. Here are some tips that I learned over the past few semesters that help attribute to being successful, while keeping stress at the minimum level. Continue reading “#Peer2Peer: When Everything is Due All at Once”