A Little Help Can Go a Long Way

 

males-1002779_960_720.jpgBeing at the University has taught me a lot over the course of these last couple years.  It’s taught me the importance of diversity and inclusion, the power in speaking your mind, the strength that’s found in a community, the will to set and meet your goals, and the most crucial lesson of all, never be afraid to ask for help.  I say this to you guys now as a second semester senior at this University, with a very high tendency to run from anything that throws me in the spot light.

Nonetheless, I have been in plenty of scenarios were my own stubbornness and nerves have put me in more harmful situations that I would have been, if I had just taken the time to ask.   Continue reading “A Little Help Can Go a Long Way”

#Peer2Peer: When Everything is Due All at Once

dsc_1261Hey Everyone! My name is Danielle DeAcutis and I am a junior majoring in Criminal Justice and Sociology as well as Emergency Preparedness, Homeland Security, and Cybersecurity! Yes, you read that correctly, I’m triple majoring. I’m also a Peer Advisor in the Advisement Services Center, serve on the E-Board for the Albany Criminal Justice Association and I work part time. As you can tell, I have a lot of things going on most of the time. You might be wondering how I manage to do it all; balance schoolwork, responsibilities, a job and a social life. I’m going to be completely honest, it’s not easy all the time. There are days where I get overwhelmed by everything and struggle to keep up, but I’ve learned to make it work. Many students might feel like there’s no way to have it all without making sacrifices. I’m here to tell you that it’s certainly possible to be able to do it all. Here are some tips that I learned over the past few semesters that help attribute to being successful, while keeping stress at the minimum level. Continue reading “#Peer2Peer: When Everything is Due All at Once”

Compass for Success

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semester map.jpgThis morning, we tweeted a picture of the semester length planner, created by our partners in student success, the Educational Opportunities Program (EOP). This planner has been an academic life-saver to many of our students, and we strongly recommend getting one ASAP. We have them in our office. Please come and pick one up today!

Planning is just one part of being successful. Execution is the bread and butter of goal achievement,so what else do you need to be your best self this semester?

Several of our Peer Advisors, Project MyStory Ambassadors, and MyStory Bloggers have something to say about this.

I am going to highlight just a few of their posts, but I invite you to surf our blog and see what nuggets can work for you. 


Sam Broking 3Sam B., has a tool kit for starting well in her post, Starting the Semester Strong. She did not come up with this list by doing a Google search. As an athlete, she learned time management and study skills the hard way. She practices what she preaches and she has benefited from establishing better habits.  It is so easy to get off track.

Also check out From Zero Point Five to Hero by Melissa F. and Midterms, Finals, and Due Dates by Kate E. If you are working on your senior thesis, or are on the cusp of graduating, check out Phoebe’s blog series: Trials of Non-Traditional Students. It is filled with useful information for preparing for your next steps, right now!


Lee MLee’s entire blog is about how he learned to succeed at UAlbany. Lee had many things working against him, and academics were quite a struggle. Hence the title of his blog: C Average Student: Struggles on the Pathway to Success.

 

 


dsc_1252Jon writes about finding the best place to study. There are so many nooks and crannies on campus that you might miss if you fail to explore. For some of you, your room or suite, works like magic. You may have already
found your favorite tree, or spot in the library. Do what works for you. But if you want a fun exploration break, or need more ideas about where to study, check out this post: Where do You Study?


dsc_1255Taking care of yourself is as important as taking care of your academic responsibilities. Konya shares different strategies to de-stress and self-care in her post,  Top Ten Ways to De-stress. In Addition, Check out Liz B’s 3 Research Papers & 5 Final Exams: No Partridge and a Pear Tree for Me; Leo’s Advice from a Crazy Person;

 


I hope that these resource have been helpful. There is a Help Me! tab at the top of the page, that links to a lengthy list of academic and personal resources, available to all UAlbany students. If you do not know where to turn, feel free to come see the advisor-on-duty, available on a walk-in basis, 1pm-5pm, Monday -Friday in the Advisement Services Center.


Written by Rachel Moody,
Academic Advisor, Advisement Services Center

 

 

 

 

Doing Too Much: A Thick Black Line

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Time to refocus your focus. Next stop, the 

This post is dedicated to the over dedicated, spread thin, hand-in-every-pot, yes-people. I feel your pain. I know what it is like to want to do everything and be everywhere. I know what it is like to have so many conflicting things that you want to do you wish you could clone yourself and be everywhere at once. I know what it is like to miss a bus and have it throw off your whole day. This post is for you all.

One major lesson I learned this semester was quality over quantity. It is much better to be awesome at a few things than be mediocre at a lot of things. Continue reading “Doing Too Much: A Thick Black Line”

I am More

Self love hurts.

Sometimes the best decisions we make for ourselves are the hardest ones to pull off. Sometimes we have to make tough decisions in the present to have a brighter, happier future in the long run. Sometimes we think we aren’t capable.

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You are capable. You are strong enough. You can do anything you set your mind to.

Some words of encouragement my mother used to say to me was “If they can do it, why can’t you?”. I never had a response to that but in the back of my mind I used to think “because I just can’t”. It took me a long time to realize that I have the power to do anything because I am just as smart, just as strong, and just as amazing as everyone else, better yet, no one could be better at being me than me. Continue reading “I am More”

Around the World and Into Myself

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Hey guys, My name’s Erica and I’m a sophomore here at UAlbany.

To be honest with you, I am not even sure anyone will ever even see this (I mean really how many people do you know would choose some basic nineteen year old girl’s blog over that lit twitter fight?) Well, for those of you who do, what’s good? Oh and before I even get into whatever spiel this ends up being, I’d like to clarify my less than scholarly descriptor words back there. More often than not, the terms “basic” and “girl” strung so closely together paint a picture of hashtags and Starbucks — or #Starbs, if you will (SO insta worthy btw). Now don’t get me wrong I’m as much a fan of social media, and anything that rivals my now increasingly irritating job (@Dunkin) as the next person. But, the Erica everyone else has come to know, and inevitably love (What can I say? I’m great!), you too will soon realize, is anything but a basic girl. You see, here, “basic” refers to my past. I grew up in your traditional white-picket-fence realm of suburbia, raised by traditional parents in a traditional family of five. But really, even as my own fingertips graze this keyboard with the intent of sincerity, I know that “traditional” is just a frilled way of saying average.

Again, please don’t get me wrong, I appreciate this upbringing. The close-knitted community blessed me with more than I could probably ever fathom. It saved my family in a time of tragedy, a story, I will  save for another day. I would not change my years in that small Connecticut town I call home for anything .

It all started just over a year ago: I was a first semester freshman, performing averagely in my, mostly gen-ed classes. Apparently getting accustomed to the academic shift between high school and college did not come nearly as naturally as the social one had. Personally, I blame frat houses. I mean they’re just so clean and tame and it’s almost like heels were tailored specifically for those rickety spiral staircases! I’m sorry I literally just cannot help but laugh at that one. But I could not, solely, blame the staircases  for the damage my body had, undeniably, absorbed. I went from the palest white to black and blue REAL QUICK. Continue reading “Around the World and Into Myself”

Perseverance

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My name is Leobianny Hilario and I am stubborn. Despite what anyone tells me to do, I always do what I think is best. I am a Latina born and raised in Brooklyn, New York so perhaps I just have stubbornness running through my blood. I am a sophomore, here at the University at Albany and am pursing a double major in the field of English and Communications. This semester, I want to focus on perseverance  – on being  stubborn. Continue reading “Perseverance”

This is the End, or Maybe Not…

This semester has been one wild ride! I really hope by you reading this that you’ve gained something worthwhile to take away. This semester we’ve reflected on the person in the past, in the present, and imagined what they could be in the future. You, in this moment, are a compilation of experiences that you have gone through, yet those experiences do not have to define who you will be in the future. Always remember you hold the power to your own future, and it’s success depends on you and only you.

This semester, we talked about everything under the sun, from dealing with dying friendships back home, to working through the stress of midterms and finals, as well as finding out how to take charge of one’s future through applied learning and internships. Like said in one of my previous posts, “college is known as a time of experimentation and growth,” and it is important to frame your collegiate experience thinking about your future and building for a life that you love.

smilesFind your passion and your purpose and let that propel you into your future.

Be happy,

Be healthy,

Be successful,

Ashley

 

 

 


About the Author:

ashndamien-003Ashley W.
Class of 2017
Major: Social Welfare
Blog/Workshop Theme: 
Through the Looking Glass
A Look at the Past and Present...

Please Note: The views of our student bloggers do not necessarily reflect the views of the UAlbany Advisement Services Center. These are their stories and their voices.

#Peer2Peer: Food Coma to Finals

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sam-sHi everyone! My name is Samantha Sorce and I am a junior here at UAlbany. I’m majoring in Criminal Justice with a double minor in Business Administration and Communication, and I’m a Peer Advisor in the Advisement Services Center. I am here to give you some helpful tips on how to get through those dreaded weeks between Thanksgiving and Winter break. Continue reading “#Peer2Peer: Food Coma to Finals”

#Peer2Peer: Where do you Study?

dog-734689_960_720.jpgLooking for a place to look over your notes before the big test? Are your roommates throwing a party the night before? Can’t find anywhere to settle in the library? Look no further as you’ll learn some of the secret and not-so-secret spots for studying to ensure you get that A you deserve! Continue reading “#Peer2Peer: Where do you Study?”